When my 4-year old nephew is unhappy about something, he clenches his fists and shrugs his shoulders and huffs "Humph" and has this adorable frowny face (which really just makes you want to hug him and make him smile, but he doesn't actually want that. Even 4-year olds deserve to have their feelings acknowledged). And sometimes, he will punch the seat of the couch.
And, can I be honest? Sometimes I have an inner-self that feels just like that (or worse! I feel like punching the couch multiple times!). And I'm just so glad that now when I am feeling that frustrated, I can picture my nephew and visualize maybe a little of that frustration right on out of myself.
Although, I'm not nearly as adorable as my nephew.
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